0 00:00:00,000 --> 00:00:06,000 Spinach Tamp 1 00:00:06,000 --> 00:00:09,640 hello, from Mütevazi Lezzetler kitchen with love and respects 2 00:00:09,640 --> 00:00:13,640 in this section we have healty vegetable recipe 3 00:00:13,640 --> 00:00:15,480 "Spinach Tamp" 4 00:00:15,480 --> 00:00:18,520 but as always we do firstly ingredients 5 00:00:19,520 --> 00:00:24,600 1 bunch of spinach (approximately 750 grams) 6 00:00:25,600 --> 00:00:28,600 1 onion 7 00:00:29,600 --> 00:00:32,680 250 gram lamb steak 8 00:00:33,680 --> 00:00:37,200 1 teaspoon of tomato sauce 9 00:00:38,200 --> 00:00:41,920 1 small teaglass of oil 10 00:00:42,960 --> 00:00:46,240 some black pepper 11 00:00:47,240 --> 00:00:51,160 and 1 teaspoon of salt 12 00:00:52,400 --> 00:00:55,400 we have learned the ingredients 13 00:00:55,400 --> 00:00:59,520 now we are going near the fire to cook "spinach tamp" 14 00:01:01,120 --> 00:01:04,120 we put the pan onto the fire 15 00:01:04,120 --> 00:01:07,120 we add the oil 16 00:01:07,120 --> 00:01:10,480 we add the onion grated 17 00:01:10,480 --> 00:01:14,040 and we roast for 5-6 minutes 18 00:01:20,320 --> 00:01:24,840 while the onion is being roasted we shall mince the spinach 19 00:01:25,720 --> 00:01:28,960 as always we do we use also its sprays 20 00:01:28,960 --> 00:01:33,680 but we mince the sprays more subtly than the leafs 21 00:01:35,320 --> 00:01:41,160 now we are chopping the leafs, we chop the leafs larger 22 00:01:45,520 --> 00:01:49,240 we chopped the spinaches 23 00:01:52,920 --> 00:01:57,440 now because we want the spinach melt a little... 24 00:01:58,440 --> 00:02:03,280 we add salt and knead 25 00:02:10,320 --> 00:02:13,720 now let's go to the pan 26 00:02:15,920 --> 00:02:22,160 onion is okay, we add the meat 27 00:02:22,160 --> 00:02:26,120 if you don't like lamb meat you can use veal 28 00:02:31,680 --> 00:02:34,840 yes the meat boiled down 29 00:02:34,840 --> 00:02:38,120 now it is the turn of sauce 30 00:02:38,120 --> 00:02:43,160 after roasting sauce for a while we can add the salt and the black pepper 31 00:02:50,200 --> 00:02:54,640 we add the black pepper and the so little salt 32 00:02:54,640 --> 00:02:57,640 because we added salt on spinach 33 00:02:59,720 --> 00:03:04,160 we mix homogeneously 34 00:03:07,360 --> 00:03:13,120 and we spread the meaty mixture to the base of the pan 35 00:03:14,440 --> 00:03:21,000 now we place the spinach on it 36 00:03:31,680 --> 00:03:37,480 we place them well 37 00:03:38,400 --> 00:03:43,160 we close the cover and bake on reduced fire for 15-20 minutes 38 00:03:43,160 --> 00:03:45,160 we add no water 39 00:03:45,160 --> 00:03:48,160 after 20 minutes 40 00:03:49,320 --> 00:03:54,120 time is up, it is baked well in its own water 41 00:03:54,120 --> 00:03:57,960 now we close the cover, and also turn off the fire 42 00:03:57,960 --> 00:04:00,960 and wait for 30 minutes 43 00:04:01,400 --> 00:04:04,400 after 30 minutes 44 00:04:04,400 --> 00:04:08,320 now we will transfer "spinach tamp" to a platter 45 00:04:09,120 --> 00:04:12,120 it lost its vapour 46 00:04:13,680 --> 00:04:18,720 we prefer such a container which has sides 47 00:04:19,960 --> 00:04:25,160 we put on it and reverse 48 00:04:28,160 --> 00:04:31,760 yes it dropped 49 00:04:31,760 --> 00:04:34,760 we can carry it to the table like this now 50 00:04:37,360 --> 00:04:40,640 in this section of the kitchen Mütevazi Lezzetler... 51 00:04:40,640 --> 00:04:42,840 we shared a vegetable recipe... 52 00:04:42,840 --> 00:04:45,320 which is easy to cook as you see 53 00:04:45,320 --> 00:04:47,080 "spinach tamp" 54 00:04:47,080 --> 00:04:50,080 please try as soon as possible and remember us 55 00:04:50,080 --> 00:04:51,720 good bye...