0 00:00:00,000 --> 00:00:06,000 Cowpea Stewing 1 00:00:06,000 --> 00:00:09,280 hello, welcome to the Mütevazi Lezzetler kitchen 2 00:00:09,280 --> 00:00:13,120 in this section we will cook a stew of dried beans with olive oil and onions... 3 00:00:13,120 --> 00:00:15,480 by using a different type of leguminous seeds 4 00:00:15,480 --> 00:00:17,920 "cowpea stewing" with dry cowpea 5 00:00:17,920 --> 00:00:20,680 but if you wish firstly we shall learn the ingredients 6 00:00:21,480 --> 00:00:24,480 2 glass of dry cowpea 7 00:00:25,440 --> 00:00:29,600 1 onion 8 00:00:30,600 --> 00:00:34,720 1 big teaglass of olive oil 9 00:00:35,720 --> 00:00:38,720 1 carrot 10 00:00:39,760 --> 00:00:42,760 1 tablespoon of tomato sauce 11 00:00:43,520 --> 00:00:46,520 1 lemon 12 00:00:47,400 --> 00:00:51,720 and 1 teaspoon of salt 13 00:00:52,720 --> 00:00:57,240 to pour over; 10-15 sprays of parsley 14 00:00:58,240 --> 00:01:01,240 we have learned the ingredients of "cowpea stewing" 15 00:01:01,240 --> 00:01:04,240 now we will chop the onion but 16 00:01:04,240 --> 00:01:07,840 we had wash the cowpea at the nigth before... 17 00:01:07,840 --> 00:01:11,360 and also wet with the water more than the cowpea amount as 2 fingers 18 00:01:11,360 --> 00:01:13,600 as you see it puffed up 19 00:01:13,600 --> 00:01:16,160 now we shall leave it for a while 20 00:01:16,520 --> 00:01:20,960 and start by chopping the onion 21 00:01:34,760 --> 00:01:38,600 we shall peel the carrot 22 00:01:39,040 --> 00:01:42,040 we use a big carrot 23 00:01:45,880 --> 00:01:53,160 firstly we divide the carrot in 3 largely 24 00:01:53,520 --> 00:01:59,520 then we chop vertical to give shape ... 25 00:01:59,520 --> 00:02:02,520 like a die 26 00:02:04,280 --> 00:02:10,800 and we complete the cubes by dividing them by 4 27 00:02:13,400 --> 00:02:16,920 now we shall go near the pan to roast them 28 00:02:18,800 --> 00:02:21,800 we put the pressure cooker on the fire 29 00:02:21,800 --> 00:02:25,120 we add the half of the olive oil 30 00:02:26,400 --> 00:02:30,840 we add the onion chopped 31 00:02:31,960 --> 00:02:37,160 we add some salt to melt them 32 00:02:37,160 --> 00:02:41,720 we roast them until they become transparent 33 00:02:45,360 --> 00:02:47,240 it is the turn of carrot 34 00:02:47,240 --> 00:02:53,400 we roast the carrot until it melts 35 00:02:58,840 --> 00:03:01,840 now let's add also the sauce 36 00:03:02,760 --> 00:03:08,360 we shall roast for a while more to make sauce get rid of its odour 37 00:03:18,160 --> 00:03:21,800 now we add the remain salt... 38 00:03:22,400 --> 00:03:29,000 and the cowpea with its water 39 00:03:35,240 --> 00:03:44,800 after adding lemon on it to make it stay white... 40 00:03:45,080 --> 00:03:50,520 we mix as its upside turns down 41 00:03:54,280 --> 00:03:58,920 and close the cover of pressure cooker 42 00:04:00,440 --> 00:04:02,520 after it starts to whistle... 43 00:04:02,560 --> 00:04:08,600 we will cook for 10 minutes which is the half of normal cooking time 44 00:04:11,600 --> 00:04:14,600 time up we turn off the buzzer 45 00:04:14,600 --> 00:04:19,200 we will wait the air leaves, after it becomes luke warm we will service 46 00:04:20,640 --> 00:04:24,280 "cowpea stewing" has been baked let's service 47 00:04:26,280 --> 00:04:29,800 we didn't want it to be too watery 48 00:04:29,800 --> 00:04:32,800 it has a good consistency 49 00:04:33,520 --> 00:04:36,960 we transfer it to a platter 50 00:04:41,400 --> 00:04:44,920 as you remember we had some olive oil remain 51 00:04:44,920 --> 00:04:48,200 we pour over the oil on it 52 00:04:52,280 --> 00:04:57,160 and also we have lemon remain we pour over the lemon too 53 00:05:00,040 --> 00:05:07,200 finally we mince the parsley to decorate 54 00:05:13,120 --> 00:05:16,880 now we turn its upside down 55 00:05:16,880 --> 00:05:21,400 to get it cold and mix the oil and lemon 56 00:05:21,400 --> 00:05:25,400 it has still has its steam on it and we correct 57 00:05:27,000 --> 00:05:32,640 we spread the parsley minced 58 00:05:32,640 --> 00:05:36,560 in my opinion it is delicious in lukewarm temperature 59 00:05:36,560 --> 00:05:39,560 we service in lukewarm temperature 60 00:05:43,840 --> 00:05:46,840 in this section of the kitchen Mütevazi Lezzetler... 61 00:05:46,840 --> 00:05:49,840 we shared a different leguminous seeds recipe 62 00:05:49,840 --> 00:05:51,960 "cowpea stewing" 63 00:05:51,960 --> 00:05:55,880 i wish you try as soon as possible and remember Mütevazi Lezzetler 64 00:05:55,880 --> 00:05:57,480 good bye...